Rainy Sunday Soup

Rainy Sunday Soup

Last Sunday was a particularly dreary, cloudy and rainy day at our place, so I thought it was a great opportunity to make some homemade soup. As regular readers may recall, I’ve recently found out I need to lower my cholesterol, so I have been seeking out some recipes which will help with this. One […]

FollowShare Last Sunday was a particularly dreary, cloudy and rainy day at our place, so I thought it was a great opportunity to make some homemade soup. As regular readers may recall, I’ve recently found out I need to lower my cholesterol, so I have been...
Cholesterol – Can it be controlled with diet and exercise?

Cholesterol – Can it be controlled with diet and exercise?

If you knew there was a heart attack or stroke in your future, and there was something you could do to minimise the chance of that happening, would you do it? Having a heart attack or stroke isn’t something anyone wants to happen, that’s for sure. Keeping a check on your cholesterol levels is one […]

FollowShare If you knew there was a heart attack or stroke in your future, and there was something you could do to minimise the chance of that happening, would you do it? Having a heart attack or stroke isn’t something anyone wants to happen, that’s for sure. Keeping...
Taking a breather at the beach

Taking a breather at the beach

Here in Australia, we’re truly blessed to have some of the most spectacular coastline and beautiful beaches in the world. You may have noticed a slight hint of the coastal and beach them in my daily Facebook and Instagram posts 🙂 Last week, my family and I had the pleasure of taking some time out […]

FollowShare Here in Australia, we’re truly blessed to have some of the most spectacular coastline and beautiful beaches in the world. You may have noticed a slight hint of the coastal and beach them in my daily Facebook and Instagram posts 🙂 Last week, my family...
9 Ways to Boost Your Energy

9 Ways to Boost Your Energy

At this time of year, it seems we’re all so very busy and our energy levels often decline as a result. I know I’ve been exhausted in the past few weeks, so I sought out a few tips on way to boost your energy – and now I’d like to share them with you. Following are […]

FollowShare At this time of year, it seems we’re all so very busy and our energy levels often decline as a result. I know I’ve been exhausted in the past few weeks, so I sought out a few tips on way to boost your energy – and now I’d like to share them with you....